Anshu Stephen (She/Her)
BA in Behavioral Science, Certified Trauma-informed Coach
Email Anshu directly @ fillyourjarwith@gmail.com
“Anshu, your commitment and endless support is very inspiring! Your “down-to-earth” approach and honest manner have helped me to NOT give up. Thank you all for your friendship, your knowledge and your kindness.”
Leslie
“Ms. Stephen has a firm grasp of the methods and strategies that are effective when working with young adults with ASD and is skilled at building relationships and rapport with students and families.”
Jana
“When I was struggling to combat a difficult situation and had nowhere to turn. I turned to Fill your Jar and received the hope and guidance that I needed. Anshu has the life skills, knowledge, experience and empathy that helped me achieve wellness. Fill your Jar has been the light through my difficult situation. I highly recommend Anshu’s services, if you are seeking tools to overcome challenges in your life.”
Grace
“Having Anshu to talk to during a transition in my life that left me so out of sync with myself was a blessing. She really takes the time, energy and patience to listen and hear first and foremost, feel, shed tears with you, and give real, raw, and meaningful guidance that really hits- and encourages you to really get in touch with ‘you’, and discover what it is that makes ‘you’ your happiest being. I looked forward to my sessions with her as it always gave me healing, made me see things in a new light and really helped to push me to pursuing the one thing that makes my heart smile-and I’m living it now! Thank you for your encouragement, compassion, and seeing in me what I couldn’t see in myself back then. You are SO GOOD at what you do and I only hope that others who may need support during any moment in their life know that they can come to you!”
Noor
“You are an amazing coach – insightful, thoughtful, kind, wise – I value and hold in my heart every conversation we had. Thank you for your support and guidance. “
Elizabeth
“Anshu has been a great help for me in moving my dreams and plans forward. With her wealth of tools and resources, paired with her incredibly caring and empathetic demeanor, I feel much better prepared for all life throws at me! I really enjoy that she can incorporate counselling and emotional work with life coach/ business planning resources. It’s the perfect mix for me 😊.”
Andrea
“Working with Anshu has been an incredible light that I did not realize I needed. She was able to provide me with insight and a different view on situations in my life. I loved the exercises and homework that she provided me with because it was personalized to what I was experiencing in my life. I am forever grateful for Anshu and the life lessons she provided me with. Thank you.”
Lindsey