My Story

I am trained as a Certified Trauma-informed Coach with education from my Bachelor’s in Behavioural Science and over twelve of years of experience in community engagement and education.

I believe every story is relevant and powerful. We all have the right to be seen, heard, understood and be able to express ourselves authentically. Safety and trust is at the centre of my coaching practice, while celebrating our whole selves.
All my services are available in Hindi and Urdu as well.

Fill your Jar is about learning and understanding your story: then honouring consistent Resilience, Purpose, Freedom and Success in all Psycho-social, Emotional, Spiritual, and Cultural being of a person.

Our goal through coaching sessions: A whole, empowered, connected and healthy person.